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Wellness @ Work #1: Mental Fitness: How to Grow 3 Core Mental Muscles to Thrive in Challenging Times

HMS@Studio B-04, Level 4, The Place @ One City, Jalan USJ 25/1, Selangor, Subang Jaya

    Join this Webinar and Understand more on mental fitness Here are the key takeaways that you will be learning from the session: The introduction to mental fitness Training your mental muscles Applying the basics to apply in challenging times Speaker of the day Julien Waksman Mental Fitness Coach, Coach Point Julien has an […]

Wellness @ Work #2: Reframing Unhelpful Thinking at Work

HMS@Studio B-04, Level 4, The Place @ One City, Jalan USJ 25/1, Selangor, Subang Jaya

    Join this Webinar and Understand more on what is the right approach to handling your thoughts at work Here are the key takeaways that you will be learning from the session: Learn about handling irrational thoughts at work Discover quick tools to overcome this kind of thinking Speaker of the day   ZhenWei […]

International Women’s Day Celebration with HealthMetrics

HMS@Studio B-04, Level 4, The Place @ One City, Jalan USJ 25/1, Selangor, Subang Jaya

Today's workplace landscape is very dynamic as we have a mix of genders, backgrounds, and different generations in the workforce. At work and in the community, women have always been the backbone of society. Understanding their health and offering support will allow them to contribute more effectively and advance professionally and personally. We bring you […]

GP Webinar – Hybrid Version Refresher on Medical Insights for General Practitioners

Reflexion Room, Nexus, Bangsar South 7, Jalan Kerinchi, Bangsar South, Bangsar South, Kuala Lumpur

Watch the recordings   Join this webinar and learn these health topics with the experts. Common Skin Infections in Primary Care Tune in to this session to know more on skin infections with Dr. Dawn Angelia Ambrose, Consultant Dermatologist, from Pantai Hospital Kuala Lumpur Ear Infections - What Should You Know? Garner information on ear […]

Wellness @ Work #3: Living InControl – Managing your Energy Effectively

HMS@Studio B-04, Level 4, The Place @ One City, Jalan USJ 25/1, Selangor, Subang Jaya

    Watch this Webinar and learn how to manage your physical, emotional, mental and spiritual energy in your life right Here are the key takeaways that you will be learning from the session: How to boost their energy throughout the day Work more efficiently Have a good harmony in your personal life   Speaker […]

Health Hacks 2: Save 30% – 75% of Your Mortgage Interest Effectively

Zoom Call Kuala Lumpur

    Missed the webinar? Watch the recording here and learn from the expert, Simon Teoh, a financial consultant who will be speaking on: What is the difference between refinancing for cheaper interest vs effective accurate payment Then, look into 3 things: interest rate, the month of repayment, and the monthly repayment is actually variable. […]

Wellness 360 Day – Making Employee Wellness Achievable in Organisations

Iconik Co Working Space B-3A-8, Icon City, 1B Jalan SS8/39, Petaling Jaya, Selangor

    Employee wellness is important for organisations to ensure productivity is at its best. While the usual wellness strategy is only focusing on a health perspective, a holistic view is essential as there are other spectrums of wellness that are equally important in employee wellness. Wellness 360 Day features a panel from various angles […]

Wellness @ Work 4 (Coming Soon)

Zoom Call Kuala Lumpur

Coming Soon in August - Stay tuned for more updates! Tentative date: 24th August 2022 Format: Webinar via Zoom

Health Hacks 3 (Coming Soon)

  Coming Soon in September - Stay tuned for more updates! Tentative date: 21st September 2022 Format: Webinar via Zoom

HR Reinvented 2022

HMS@Studio B-04, Level 4, The Place @ One City, Jalan USJ 25/1, Selangor, Subang Jaya

The event has ended. Date: 12th October 2022 Format: Hybrid event (Live and via Zoom)